Single STEADY state

Since college doesn’t start for another 2 months I’ve gotten down with rowing the single to stay fit through quarantine. Should I focus on Building base with steady state 16-18 rate 14-20k? Would higher rating and higher HR be bad? Lwt 20m

submitted by /u/LWTrwr
[link] [comments] …read more

Via:: Reddit Rowing

Add Comment Register



Leave a Reply