https://thetab.com/us/2016/02/26/i-rowed-lightweight-at-dartmouth-and-it-almost-killed-me-1718
I came across this article and it was interesting to read. Is this common for college lightweight rowers to have to cut weight? Your opinions? FYI I did not write the article
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I’ve been essentially forced to join a rowing club when I scored a 14.4s 100m at a campus expo day with no prior rowing experience (messed around on an erg a few times for warm-ups). I’m about 6’4 108kg and 20, with a 20%ish body fat (not the fittest of …
Upvote the comment you think is correct!
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In strength training, progressive overload is a standard technique. Everybody argues about the details, but the gist is always you should be increasing the difficulty of your workouts in small steps to keep making progress.
How does that apply to rowing? Most of the workouts I see are all based …
U23/Junior Selection Process 2019 – Update
Following the February HP Trials invitations will be issued for the U23/Junior camp scheduled for March 16th-18th.
Day 1 of this camp will include a 2k ERG assessment, previously scheduled for April. This camp will be used for the formation and testing of crews …
Please see Rule 2.5 in relation to the closing date for Schools to be Affiliated to Rowing Ireland in order to be eligible to compete at the Schools Regatta in 2019.2.5 Affiliation for Schools Regatta
Eligibility to compete in the schools regatta is confined to students who are currently enrolled …
Hi All,
I’ve recently bought a cheap rowing machine, and although the machine itself seems fine, the computer that comes with it is a bit crappy! For example, it often records two strokes when it should record one, and the speed comes out at about 4kmph when I am …
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16 y/o male, 6’2” 165lbs — I’m trynna put on muscle mass and need advice. Is lifting the only way to gain muscle mass fast? What should I eat? Any other tips?
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