6:17 2K, been out of the game here since November. I’m having trouble staying on the erg for more than 15-20 minutes.
Any advice for returning to volume and hard training after months off?
Thanks everyone
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He was similarly involved with Galway Rowing Club, of which he was vice captain and captain – the year the club won the men’s senior eights. Typical of … …read more
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I was wondering if there’s any difference between doing ut2 in a single vs doing it on a c2? I’m getting kinda bored of staring at the erg screen and would much rather take out a single but im worried if itll have less training benefit (i have to spin …
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… after Baltimore incident; Skibb rowers dominate at European Championships … and Emily Hegarty win medals at European Rowing Championships …read more
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For the past 15 or so years we have been hosting an Ergathon every spring. Last year we had to cancel it and due to ongoing public health guidelines the only way that we can do it is virtually.
The event itself is free. All you have to do is …
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