News

How to get sub 7min 55sec

spider / April 1, 2020

I posted before an id love to knoe how to make the meters fo down quicker while keeping a steady rate and stroke rate

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Via:: Reddit Rowing…

Getting back into erging during quarantine

spider / April 1, 2020

submitted by /u/Zrakoplovvliegtuig [link] [comments] …read more

Via:: Reddit Rowing…

Where I row Wednesday - April 2020

spider / April 1, 2020

Welcome to /r/Rowing’s monthly “Where I row Wednesday.”

On the first Wednesday of every month we want to see where you row. Whether it’s river, sea, or sweaty erg room it doesn’t matter. Show us where you put in the metres!

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Via:: Reddit …

Olympic dreams postponed: Clíodhna Nolan

spider / April 1, 2020

However the former Carlow Rowing Club member has seen her plans thrown into the air with last week’s announcement that the Games have been … …read more

Via:: via Google…

UT2 on the bike?

spider / April 1, 2020

How does it compare to the erg? Is it harder to get the heart rate up because you’re only using your legs? New to this so any tips are helpful. Thanks

submitted by /u/C2ole [link] [comments] …read more

Via:: Reddit Rowing…

Due to Corona I don’t have an access to an erg so have been running to try and maintain fitness. I can comfortably erg and row for an hour plus but I am struggling to run for more than 15mins. Does anyone else experience this or have any advice to …

Seeking advice on a quarantine training plan (as if there haven't been enough of these posts lately)

spider / April 1, 2020

Hi all,

With practice cancelled training is mostly up to me, and I want to make some radical changes. This is my third year of rowing, and I’ve begun to plateau. In the past 10 months I’ve taken 7 seconds off of my 2k, mostly through lots of what my …