Rowing Ireland Nutritional Tip – 31/03/20

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What is Fat?

The term fat covers three main types of naturally occurring fatty acids:

Saturated 

Considered unhealthy fats – found in milk, cream, butter and cheese, meats, and coconut oil. They are also found in processed foods such as pies, biscuits, cakes and pastries. You don’t need to exclude …

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Rowing Ireland Draft Plan for September Championships

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The Irish rowing season has been suspended, but a contingency plan is being prepared for an Irish Championships in September. The Championship … …read more

Via:: <a href=https://www.google.com/url?rct=j&sa=t&url=https://afloat.ie/watersport/rowing/rowing-news/item/45869-rowing-ireland-draft-plan-for-september-championships&ct=ga&cd=CAIyHDQzNzk2MGU1ZWY4NTRlMGQ6Y29tOmVuOklFOlI&usg=AFQjCNFIyL8Xclm3w6h4gwEQEHBcZIP8_g target="_blank" title="Rowing Ireland Draft Plan for September Championships” >via Google…

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Ireland's World Rowing Champion Sanita Pušpure is 'Cork Person of the Month'

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Single scull rowing world champion, Sanita was also recently chosen as the Irish Times / Sport Ireland’s Sports Woman of the Year, beating other world … …read more

Via:: <a href=https://www.google.com/url?rct=j&sa=t&url=https://www.thecork.ie/2020/03/31/irelands-world-rowing-champion-sanita-puspure-is-cork-person-of-the-month/&ct=ga&cd=CAIyHDQzNzk2MGU1ZWY4NTRlMGQ6Y29tOmVuOklFOlI&usg=AFQjCNEYHXAvfEuiI3A_Zpixg0EztwA-zQ target="_blank" title="Ireland's World Rowing Champion Sanita Pušpure is 'Cork Person of the Month'” >via Google…

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Rowing Ireland – Domestic Season Update

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31.03.20

Following the weekly meeting of the Rowing Ireland Working Group on Covid-19, the 2020 Domestic Regatta Season is now suspended.

However, the Rowing Ireland Championship Committee has been tasked with preparing a contingency plan to run an Irish Championship Regatta in September 2020. The Championship Committee will look at …

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Women in Coaching Spotlight – Kathryn Wall

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30.03.20

This is the second in a series of monthly interviews that puts the spotlight on women in coaching. This interview talks to Kathryn Wall from Carlow RC about her years of experience as a coach in a number of clubs and looks at the many highlights of her time …

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Rowing chamption Sanita Pušpure named Cork Person of the Month for March

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The Ballincollig resident was part of Ireland’s 2012 Olympic rowing team and qualified for the women’s single sculls at the 2016 Summer Olympics. She … …read more

Via:: <a href=https://www.google.com/url?rct=j&sa=t&url=https://www.echolive.ie/corknews/Rowing-chamption-Sanita-Puspure-named-Cork-Person-of-the-Month-for-March-f3ed2dc9-50ce-462e-944c-dee846f9fcfb-ds&ct=ga&cd=CAIyHDQzNzk2MGU1ZWY4NTRlMGQ6Y29tOmVuOklFOlI&usg=AFQjCNFo3SaThTWnDkNXOZiD96Jry1i66w target="_blank" title="Rowing chamption Sanita Pušpure named Cork Person of the Month for March” >via Google…

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Rowing Umpire and Coach Ronald Walker Dies in Cycling Accident

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He rowed at Coleraine Academical Institution and went on to be a mentor and coach, as well as the secretary of the Ulster Branch of Rowing Ireland. He … …read more

Via:: <a href=https://www.google.com/url?rct=j&sa=t&url=https://afloat.ie/watersport/rowing/rowing-news/item/45853-rowing-umpire-and-coach-ronald-walker-dies-in-cycling-accident&ct=ga&cd=CAIyHDQzNzk2MGU1ZWY4NTRlMGQ6Y29tOmVuOklFOlI&usg=AFQjCNEdy2RU7GKZHvHw515upvQcsp2FpQ target="_blank" title="Rowing Umpire and Coach Ronald Walker Dies in Cycling Accident” >via Google…

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