6k retake

pr’d by 30 seconds. My last 6k was in February. Feel like I could’ve done better during it, as my technique was pretty trash and the rate was also. My coach is offering retakes though. Should I retake? Is 30 seconds a big improvement?

https://i.redd.it/ofijydazeol31.jpg

submitted by /u/125pepsican
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Via:: Reddit Rowing

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