I’ve got about 2.5 months until tryouts for my college team, and I’m just wondering whats the best way to go about this. Since about March-ish I’ve really only done steady state, which for me is about 4-6 sessions a week (13,000m each session) at 155hr. I’m aware this isn’t …
Hello,
So wondering if anyone has insight. I’ve been rowing 5K pieces off and on in between 5x500m, and other intervals and I cannot get under 22mins for a 5k @22spm. What’s the best way to train to get your breathing under control?
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Rowing Ireland has named its squad ahead of next month’s Olympics and it is largely dominated by Cork. Rio silver medallist Gary O’Donovan will … …read more
Via:: <a href=https://www.google.com/url?rct=j&sa=t&url=https://www.corkbeo.ie/sport/ten-cork-rowers-travel-tokyo-20860887&ct=ga&cd=CAIyHDQzNzk2MGU1ZWY4NTRlMGQ6Y29tOmVuOklFOlI&usg=AFQjCNFskGiO9oHOz-LS9RxlHB1-EbikZQ target="_blank" title="Ten Cork Rowers will travel to Tokyo for the Olympic Games next month” >via Google…
Hi
As in title, i need one which won’t be too loud since I’m living in apartment and will be using it at night.
I also don’t have much space so something that i can fold would be nice.
My budget is around 600-700£.
I’m thinking about this one https://www.amazon.co.uk/Machine-Training-Resistance-Equipment-Bluetooth/dp/B08JV176RQ/ref=sr_1_10?dchild=1&keywords=rowing%2Bmachine&qid=1624161943&refinements=p_36%3A30000-105000&rnid=389114011&sr=8-10&th=1…
I’ve been doing a modified version of the Pete Plan for about 3 weeks. I hadn’t tried an all out 2K for quite a while. I decided to give it a go and I PR’d today, and made it to the (special for me, probably not for many others) sub …
Hi all, a few weeks ago I started getting a low battery warning on my year old PM5. Then I started getting an error saying that my cable was damaged. I’ve never had my erg outdoors, and have moved it once. After some wiggling the PM5 would work and I’d …
As the title says, I have some water stuck behind the plastic part of my speedcoach, and its not going away by itself. Its really annoying, because it clouds up in the heat and makes it hard to see the numbers. If anyone has a way to fix this, id …
At my local thrift store, they sell workout equipment, and I saw that they had a rowing machine, which I was planning to buy once I had the money.
The original price was $250, but they had a sale that if the price tag was orange, then that item would …
Did my Juneteenth Challenge meters! Not well, but I did them!
https://log.concept2.com/challenges/juneteenth
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Via:: Reddit Rowing…
Have had a little dull/fatigue lower back pain the past few months, and the last thing I can think of is strengthening core ( I haven’t worked on it at all). For the past few days (and continuing) I’ve been doing a 10 min peloton core workout and then a …