Stamina magnetic rower

I bought a stamina magnetic rower a few weeks ago for winter training (please don’t judge, it’s all I can afford right now) and I’m having a difficult time with the conversions and use of the machine. I am rowing a consistent 23 strokes a minute for 15 min, but I’m only going a distance of 0.93 miles, which is about 1500 meters. That seems like a lot less than I usually pull. I’m thinking this machine doesn’t factor drag. Anyone have any experience with this type of machine and can give pointers/tips/tricks/ or apps that I can use to …read more

Via:: Reddit Rowing

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