Right deltoid Fuller/larger than left deltoid

Hi, I’m a 16 year old guy going into senior year of high school. I have been rowing port for one year and starboard for a year and a half. Next year I will be rowing starboard again. I have recently taken notice in the disproportion between my right and left deltoids. My right delt is fuller than my left. I assume it’s happening because I rowed longer on the starboard side. I also noticed that when I row starboard I tend to tighten up my shoulders and squeeze them towards my ears. Knowing that I will row starboard for …read more

Via:: Reddit Rowing

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