Legs hurting and I got a 2K tomorrow

had to make a new acc but what up, i have a 2k tomorrow morning and this past tuesday we did a 6x1k 26 rate. My legs still hurt from the workout and Im just seeing if anyone knows how i can recover quickly from that. Btw the 2k is capped at a 24

submitted by /u/Intelligent-Put-8933
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Via:: Reddit Rowing

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