Leg Cramping During Long Row

Today was my first day of spring break training for me. I’m technically a varsity rower (everyone becomes one be after one year of novice) but due to COVID I’ve never been to a regatta.

So today, after a week of being off, we rowed 12 miles in 5 hours in a 4. But I had to stop rowing about 4 hours in because my legs were cramping up so bad I almost started crying – it hurt just to strap in my feet!

I’m used to 1-hour rows with maybe a two minute water break, but I’ve never …read more

Via:: Reddit Rowing

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