Is Asensei Rowing app any good?

Is Asensei Rowing app any good? Been rowing w/dark horse you tube for a couple months.

1000m benchmark 4:21 5000m benchmark 24:20

Iā€™m 5ā€™7 and 200 lbs. trying to get fit and lose weight. Lost 35lbs so far. Long way to go šŸ˜ŠšŸ˜…šŸ’ŖšŸ¼

submitted by /u/voleyqueen
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Via:: Reddit Rowing

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