I’m only rowing alone in my gym (without a trainer or team), so I’d like to ask you to give me some hints on my rowing (besides more ss). The videos are from yesterday during a 30min erg race so this should be representative of how I row normally.
I finished with over 8250m so I’m quite happy with the result but for a medal I need to get to 8500 in the next year and I think a lot of the meters could come with a better technique.
(I’m the left guy on erg 19 with …read more
Via:: Reddit Rowing