How is my rowing?

I’m only rowing alone in my gym (without a trainer or team), so I’d like to ask you to give me some hints on my rowing (besides more ss). The videos are from yesterday during a 30min erg race so this should be representative of how I row normally.

I finished with over 8250m so I’m quite happy with the result but for a medal I need to get to 8500 in the next year and I think a lot of the meters could come with a better technique.

(I’m the left guy on erg 19 with …read more

Via:: Reddit Rowing

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