Good 2K for novice freshman rower?

Hello! I am a freshman in high school and have gone through about 4 or so months of practice (I did the fall season, now doing spring season)

My current 2K erg average splits are varying between 1:55-1:58, or around 7:50 or so average time for 2K. Is that good? How do I Improve?


submitted by /u/CiceroTheBackstabber
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Via:: Reddit Rowing

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