First day on Pete’s Plan for beginners – a couple of questions

Got my C2 Model 2 from Amazon yesterday and today was my first day of Pete’s Plan. The first challenge was figuring out how to program the 6 x 500m / 2min rest. I completed it with a pace of 2.26.9 and 25 strokes a minute. The pace ranged from 2.30.9 for the first interval to 2.24.2 for the last.

Obviously a lot to work on, but happy with the first workout. So nice to be doing this in my home office instead of at the gym. Was worried how my dog was going to react, but she just …read more

Via:: Reddit Rowing

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