I am researching rowing machines for my home gym and have found lots of interesting information.
One of my biggest issues is that I am having a tough time finding and rowing machine that provide eccentric as well as concentric resistance. I know that actual rowing is purely concentric but I feel like getting a rowing machine that is only concentric would be a waste of half a workout.
If anyone has any experience in these maters I would appreciate some guidance.
submitted by /u/jd52wtf
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Via:: Reddit Rowing