Could my steady state effect my 2k?

So I don’t have a HR monitor that connects to this monitor, and just go at a 2:16-2:18 r 20-22 for when I ss. I do have a heart rate monitor that is on my wrist (Fitbit) and whenever I finish sessions it’s at a 110-125. Not sure how to get my heart rate higher, (56 resting) and wondering if my low heart rate during ss could effect my abilities on my 2k? Thanks

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Via:: Reddit Rowing

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