Any tips for 750m erg race?

I’m fairly new to rowing, been doing it for about two months. I’ve got a 750m erg race coming up and I was wondering if there’s any good strategy I could use. My best 500m split is 1:40 but that was absolutely everything (I’m not that fit). What would be a good split to aim for. What would be a good stroke rate? And should I just go full on sprint mode from the start or calm down a little in the middle. To me it seems 750m would be too long for a full on sprint. Thanks!

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Via:: Reddit Rowing

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