Am I progressing well enough?

Hi I’m a 14 yr old freshmen 5 feet 6 inches and I weigh around 130. We had a 6k test one month ago and I pulled a 2:19.6 avg split for it. Today we had another one and I pulled a 2:08.6 avg split. Is this good progress or should it be better?

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Via:: Reddit Rowing

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