About to do my first 4K today

I started rowing in the spring so I’ve only been doing 4ks today is the 4K test and I’m scared out of my mind, I’m hoping to get sub 17:30. I’m male, about ‘5 ”11, 140 pounds roughly, and as I said I’ve only rowed for spring and summer and the beginning of fall. Wish me luck!

submitted by /u/Leo-Collin
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Via:: Reddit Rowing

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