2k helppp??

Hi, I’ve been rowing for 9 years, I am 17 and my 2k is 8:29. I have a 3.1 gpa and my mom says I am a good tower and a hard worker. She says I can do whatever I set my mind to. I want stroke the 1v at Harvard. How do I drop my 2k 2 min in 1 day. For context, 5’6 220 pounds. I have been putting on muscle through a diet of only peanuts m and m s. Thank you

submitted by /u/bighouseyuh
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Via:: Reddit Rowing

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