1k and 2k ergos

Hi y‘all, I have a 2k ergometer test next weekend in Connecticut, and I am currently unsure what split to hold. I was wondering what the split difference between a 1k and 2k ergo usually is? For 1k I can hold 1:40.5, so not sure what to hold for my upcoming test. My aerobic capacity is relatively good, if that makes a difference. (15yrs, 180lbs). Thanks for the help!

submitted by /u/lil-punch
[link] [comments] …read more

Via:: Reddit Rowing

Add Comment Register



Leave a Reply