Row MoJo, now available on Greenblades.
The RowMoJo Manual, developed by the Women’s Sport Network, is now available to purchase on the Green Blades website.
Row Mojo provides a guide for coaches, parents, guardians, and for the athletes themselves, to develop and become strong, robust, confident athletes that can manage the physical and emotional demands of rowing. It is predicated on developing ‘Physical Literacy’ as well as addressing some of the issues that have proven as a reason for dropout in sport by young girls. This manual should be used to foster discussion and understanding between coaches, parents and athletes.
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Via:: Rowing Ireland