High-Performance Erg Monitoring – January Testing

The next step in the selection process involves a 2k erg test (open rate and drag). The test is primarily for those athletes already invited to the HP training groups based on an accumulation of data from erg scores from October (100m/500m/30 min/6k), November (2k) and December (100m/500m/30min/6k) along with recent international performances.

These groups will be further updated based on this 2k erg test. Only athletes that have completed all previously required testing will be considered for inclusion.

If you as a coach feel you have an athlete that was just outside the recent training groups, has completed all previous …read more

Via:: Rowing Ireland

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