Hailing from the Middle East, hummus is a tasty, high fibre, protein packed alternative to cream cheese or sour cream dips. Use it as a dip for chopped vegetables or flatbread, to top crackers or rye-bread, or in place of relish with your salad or a burger. Perfect for lunches, snacks or your next BBQ!
There’s no cooking involved, just a food processor and 10 minutes of your time to whip up your own creamy, homemade hummus.
Tahini is optional, but the hummus will taste better if it is added. If tahini isn’t available in your local shop it only takes a few minutes to make your …read more
Via:: Rowing Ireland