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Chain problem on Concept 2 erg

While I was warming up for a high intensity interval just a couple of minutes ago something really weird happened. When I started dropping the splits to what was basically 2k pace the chain on the erg made a sound somewhere between a snap and a crack. I immediately stopped …

I have...

I have 15k in startup funds, and 10 experienced rowers ( plus $1000 club dues annually). how would r/rowing allocate said funds to build a sculling team

submitted by domjewinger [link] [3 comments] …read more

Via:: Reddit Rowing

Am I too late?

Hi I started rowing this year on a college club team on a whim. Turns out I was fast. (6:17 2k; 6’5″ 205) So far I am loving every second of it and have been frequenting /r/rowing and other sites trying to learn everything I can about it. I think …

Need help with first 6k test

So I have been rowing for a while and I have an estimate on my 2k and 5k times but my coach as part of our winter training assigned us a 6k test to do in the next 2 days. My current PB on my 2k is 6:45.8 (1:41.4 split) …

Received an erg for Christmas, starting to put in the meters of steady state and intervals, however my back is feeling quite tight after longer rows. Can anyone give me a technique/form check?

https://www.youtube.com/watch?v=ZNrEWQALJn0

A short video of me erging, tell me if another angle/longer footage is needed.

This was recorded after 60mins SS, so I’m fatigued in the video, hopefully giving a more accurate technique representation.

Being only 14, last thing I want to do is mess up my back.

submitted by …

Abnormal Lactate and HR

I am a freshmen collegiate lightweight rower. I pull a 6:26 2k. For the past year I have been putting in 20-25k of SS. Coming out to about 7 million meters of SS over the year. Last spring I would use HR for steady state and find that around a …

double dilemma

You are probably here cause of the word play but Im 6’3, 185 pounds and have a 7:05 2k time (be nice I’m novice) I’m doing well in the our school program and i have the opportunity to row a double at regattas and i get the chance to pick …