Author Archives: spider

Expression of Interest – HW Men Sculling/Sweep Clubs

Expression of Interest

Pathway for clubs to be part of developing athletes in HW Men Sculling / Sweep

From the recent turn out at the Blessington Heavyweight camp we recognize that we have some excellent athletes, however we do want to increase this pool so that we can make a …

Stopped progress?

I’m 17 yrs old, 6’2″ (188cm) and weigh 175 lbs (79kg) and my 2k right now is a 6:34 and I know that I can be faster. I’ve been doing SS sessions of at least 15k 3 times per week in addition to regular practices and I recently started using …

Would there be any training benefit to inclined erging?

Exactly what the title says – I’m picturing an erg pitched forward, like with some objects stacked beneath the rear legs. You would be working against gravity both on slowing the recovery and driving at the catch. Or would this just be a gross misuse of equipment? Disregarding any potential …

McCrohan a Record Breaker in Indoor Rowing

#Rowing: Siobhán McCrohan set a new record for Irish lightweight women in indoor competition at the Irish Provinces Indoor Rowing Championships … …read more

Via:: <a href=https://www.google.com/url?rct=j&sa=t&url=http://afloat.ie/watersport/rowing/rowing-news/item/27197-mccrohan-a-record-breaker-in-indoor-rowing&ct=ga&cd=CAIyHDQzNzk2MGU1ZWY4NTRlMGQ6Y29tOmVuOklFOlI&usg=AFQjCNHUez4RdWjbWFFdmnDjitrOb8U_UQ target="_blank" title="McCrohan a Record Breaker in Indoor Rowing” >via Google…