Enough Offseason Meters?

I row for a DIII program where the coaches are not allowed to hold official practices from November to mid-February. Today we got the offseason “recommended” training program, which calls for 50km on the erg and 2-3 lifting sessions per week. He included a few recommended workouts (mostly steady state), …

Masters Rowers, how do you organize your racing program?

I’d like to hear how you organize yourselves, such as trips to regattas, boat lineups, do you have an organizer and/or coach, regular classes and practices, etc. Just some general pointers about how your club does things.

I should explain that my boathouse is fairly new, about 10 years old, …

Need a recommended workout plan.

Hey guys, so I recent bought an erg and have been doing so simple steady state on it for a while. However, I am looking for a more organized and beneficial workout plan to not only keep myself in shape, but to also build a stronger base and greatly improve …

Hey guys! Admin of Buy/Trade here

okay so must of you guys are familiar with the group buy/trade and know that it has it’s problems.

I’m coming here to R/rowing to ask for suggestions and new ideas. I didn’t want to post this on facebook because i know trolling would happen right away/ someone trying to …