03.06.20
This month we are putting the Women in Coaching Spotlight on Lisa O’Callaghan. Lisa is Ireland’s first female International Umpire and a long contributor to the sport both on and off the water.
Please check out our interview with Lisa: WiC – Lisa O’Callaghan
To read our previous Women …
This week, we’re focusing on Rowing and answering our questions is Fintan McCarthy who won a gold medal in the lightweight men’s double sculls at … …read more
Via:: <a href=https://www.google.com/url?rct=j&sa=t&url=https://punditarena.com/features/kennedymarisa760/rowing-qa-fintan-mccarthy/&ct=ga&cd=CAIyHDQzNzk2MGU1ZWY4NTRlMGQ6Y29tOmVuOklFOlI&usg=AFQjCNEe3EuS7Rk4Xen7l0uDAWswFSyW3g target="_blank" title="Showcase Your Sport: Q&A With Rowing World Champion Fintan McCarthy” >via Google…
The event has two categories to choose from, the Rowing Machine Challenge – where participants see how far they can row in a specified time, and a … …read more
Via:: via Google…
02.06.20
The COVID 19 Working Group met yesterday evening. The Group has prepared an Event Compliance Document which has taken into consideration current COVID 19 hygiene guidelines which must be in place when running an event once a certain phase of easing restrictions have been reached.
Regatta Compliance Documents
River …
He has raced on the Irish National Kayaking team at two sprint and two marathon world championships, won an Irish rowing Championship with Lee … …read more
Via:: via Google…
This light and full of flavour recipe is perfect for a sunny day. Taking less than 25 minutes to put together, it means you can spend more time enjoying the sun and less time in the kitchen.
A serving of prawns counts as one of your 3 servings of fish …
Granita isn’t smooth like a sorbet, it should be crunchy flakes of ice. There are lots of fruity granita recipes, but this one comes with a caffeine kick. Why not change out your traditional morning coffee, for this frozen treat!
Ingredients:
500ml freshly brewed espresso 40g caster sugar ½ tbsp …
Rowing across the Atlantic with that impairment is bravery, courage and downright daring. …read more
Via:: via Google…
With the temperature hotting up, we thought we’d cool things down with a few ideas for tasty frozen treats.
Easy and tasty smoothie pops are perfect for these sunny days!
Makes 6 servings
Ingredients
2 cups berries (200 g), fresh or frozen 1 banana ¼ cup plain yogurt (60 g) …
Veteran rower Sanita Puspure, who is one of Ireland’s most viable medal prospects should the Games go ahead as planned in July next year, has … …read more
Via:: via Google…