Rowing Ireland Nutritional Tip – 31/03/20

What is Fat?

The term fat covers three main types of naturally occurring fatty acids:

Saturated 

Considered unhealthy fats – found in milk, cream, butter and cheese, meats, and coconut oil. They are also found in processed foods such as pies, biscuits, cakes and pastries. You don’t need to exclude …

Rowing Ireland Draft Plan for September Championships

The Irish rowing season has been suspended, but a contingency plan is being prepared for an Irish Championships in September. The Championship … …read more

Via:: <a href=https://www.google.com/url?rct=j&sa=t&url=https://afloat.ie/watersport/rowing/rowing-news/item/45869-rowing-ireland-draft-plan-for-september-championships&ct=ga&cd=CAIyHDQzNzk2MGU1ZWY4NTRlMGQ6Y29tOmVuOklFOlI&usg=AFQjCNFIyL8Xclm3w6h4gwEQEHBcZIP8_g target="_blank" title="Rowing Ireland Draft Plan for September Championships” >via Google…

Ireland's World Rowing Champion Sanita Pušpure is 'Cork Person of the Month'

Single scull rowing world champion, Sanita was also recently chosen as the Irish Times / Sport Ireland’s Sports Woman of the Year, beating other world … …read more

Via:: <a href=https://www.google.com/url?rct=j&sa=t&url=https://www.thecork.ie/2020/03/31/irelands-world-rowing-champion-sanita-puspure-is-cork-person-of-the-month/&ct=ga&cd=CAIyHDQzNzk2MGU1ZWY4NTRlMGQ6Y29tOmVuOklFOlI&usg=AFQjCNEYHXAvfEuiI3A_Zpixg0EztwA-zQ target="_blank" title="Ireland's World Rowing Champion Sanita Pušpure is 'Cork Person of the Month'” >via Google…

Rowing Ireland – Domestic Season Update

31.03.20

Following the weekly meeting of the Rowing Ireland Working Group on Covid-19, the 2020 Domestic Regatta Season is now suspended.

However, the Rowing Ireland Championship Committee has been tasked with preparing a contingency plan to run an Irish Championship Regatta in September 2020. The Championship Committee will look at …

Women in Coaching Spotlight – Kathryn Wall

30.03.20

This is the second in a series of monthly interviews that puts the spotlight on women in coaching. This interview talks to Kathryn Wall from Carlow RC about her years of experience as a coach in a number of clubs and looks at the many highlights of her time …

Rowing chamption Sanita Pušpure named Cork Person of the Month for March

The Ballincollig resident was part of Ireland’s 2012 Olympic rowing team and qualified for the women’s single sculls at the 2016 Summer Olympics. She … …read more

Via:: <a href=https://www.google.com/url?rct=j&sa=t&url=https://www.echolive.ie/corknews/Rowing-chamption-Sanita-Puspure-named-Cork-Person-of-the-Month-for-March-f3ed2dc9-50ce-462e-944c-dee846f9fcfb-ds&ct=ga&cd=CAIyHDQzNzk2MGU1ZWY4NTRlMGQ6Y29tOmVuOklFOlI&usg=AFQjCNFo3SaThTWnDkNXOZiD96Jry1i66w target="_blank" title="Rowing chamption Sanita Pušpure named Cork Person of the Month for March” >via Google…

Rowing Umpire and Coach Ronald Walker Dies in Cycling Accident

He rowed at Coleraine Academical Institution and went on to be a mentor and coach, as well as the secretary of the Ulster Branch of Rowing Ireland. He … …read more

Via:: <a href=https://www.google.com/url?rct=j&sa=t&url=https://afloat.ie/watersport/rowing/rowing-news/item/45853-rowing-umpire-and-coach-ronald-walker-dies-in-cycling-accident&ct=ga&cd=CAIyHDQzNzk2MGU1ZWY4NTRlMGQ6Y29tOmVuOklFOlI&usg=AFQjCNEdy2RU7GKZHvHw515upvQcsp2FpQ target="_blank" title="Rowing Umpire and Coach Ronald Walker Dies in Cycling Accident” >via Google…